I am looking for strong committed people to join me in a few upcoming challenges... are you ready?
Monday July 2nd kicks of my 2 week Eat Clean Challenge! Following Michi's Ladder and using 90/10 rules... so a little straying is understood but aim for 90%! Posting will be required, drinking Shakeology is highly encouraged... strive for near perfection for 2 weeks and you will be amazed at what can happen!
Monday July 9th kicks of my next fitness challenge! Start with eating right then add fitness a week later... wouldn't that be crazy ;) What program have you been thinking about? If you are just starting out maybe Tai Cheng, Slim in 6, Power 90 or Turbo Jam. If you are ready to up the challenge then TurboFire, ChaLEAN Extreme, Brazil Butt Lift, RevAbs or Les Mills Pump might lure you in. If you are ready to blast it to the next level, how about Insanity, Insanity Asylum, P90X or P90X2? If you are short of time try 10 Minute Trainer or focus on TurboFire HIIT workouts!
Wednesday August 8th is Day One of the Ultimate Reset 21 day Challenge group! Time to plan for success and hit your nutrition hard.
Starting is easy, it is finishing that we are going to focus on... Choose your Challenge and lets push forward... no limits, lets COMMIT!