Are you ready to COMMIT?

I just got home from a 4 day trip to Las Vegas.  I didn't do any sightseeing, didn't do any gambling but I did have a LOT of fun!  Along with over 5000 Beachbody coaches I participated in workouts with celebrity trainers (Tony Horton, the Les Mills Crew, Tai Cheng and a Group workout with all of the Beachbody trainers), I learned about new product releases (Body Beast, Vegan Chocolate Shakeology, Derm Exclusive skincare, Les Mills Combat and more), I saw some truly amazing success stories, I learned about better tools for helping people improve their health and fitness... I realized (reconfirmed) that my job is more than just showing people what I do and what works for me but to encourage and motivate them to REALLY help themselves so they can accomplish so much more!  Staying on track with your workouts is tough.... eating good food can be challenging... there are so many obstacles, easier paths to take, temptations to throw you off course... you need to be strong, dedicated and determined... you really need to COMMIT if you want to succeed!

I am looking for strong committed people to join me in a few upcoming challenges... are you ready?

Monday July 2nd kicks of my 2 week Eat Clean Challenge!  Following Michi's Ladder and using 90/10 rules... so a little straying is understood but aim for 90%!  Posting will be required, drinking Shakeology is highly encouraged... strive for near perfection for 2 weeks and you will be amazed at what can happen!

Monday July 9th kicks of my next fitness challenge!  Start with eating right then add fitness a week later... wouldn't that be crazy ;)  What program have you been thinking about?  If you are just starting out maybe Tai Cheng, Slim in 6, Power 90 or Turbo Jam.  If you are ready to up the challenge then TurboFire, ChaLEAN Extreme, Brazil Butt Lift, RevAbs or Les Mills Pump might lure you in.  If you are ready to blast it to the next level, how about Insanity, Insanity Asylum, P90X or P90X2?  If you are short of time try 10 Minute Trainer or focus on TurboFire HIIT workouts!

Wednesday August 8th is Day One of the Ultimate Reset 21 day Challenge group!  Time to plan for success and hit your nutrition hard.

Starting is easy, it is finishing that we are going to focus on... Choose your Challenge and lets push forward... no limits, lets COMMIT!

Planning for 2012

Yes, it is only the first week of December and I am already thinking about January!!!  I am going to enjoy every second of December as it is my favorite month of the year, but I know what comes about on January 1st... New Year's Resolutions!!!
Have you been putting off starting that new workout plan?  Delaying the DIET so you don't mess with your favorite holiday foods?  You could start now and take baby steps!!!  Don't cut out all of your favorites, but maybe don't overindulge quite as much as usual!!!  Go for some walks with the family over the holidays in between meals!!!
In preparation for those inevitable Resolutions I would love to offer some assistance though!
Read on if you can answer yes to any of the following questions:

• Are you competitive?  
• Do you like to plan for your success?
• Do you like to succeed at something you begin?
• Do you like to have fun?
• Do you really want to lose weight and keep it off?

OK... did I get at least one yes?  If not then you are not ready to take on a fitness challenge... go get your gym membership, go irregularly for one month then pay your monthly dues while not going until your contract is up.  Sorry, was that too harsh?  In all seriousness, that is what 90% of people do who join a gym on January 1st!

Join me, make a commitment, be part of an accountability group with friends and family OR let me put you with a group of people doing the same or similar program and lets knock this thing out of the ball park!!!

Head to www.GetFitWithNicola.com, click on the Take the Challenge tab on the right side of the page and check out the Beachbody Challenge.  You commit to drinking Shakeology every day (I recommend replacing breakfast, lunch or a snack), following a Beachbody workout program (you can even get the P90X iPhone app if you really want to be at the gym), and Beachbody will include your first month of the club membership meal planning for free.
So are you ready to set your start date?  I am taking names for my January 2nd Challenge start date so grab a friend, spouse, cousin... choose your program and lets get your spot saved!!!
If you need a little more inspiration at what can be accomplished... check out some of the success stories on the Beachbody site AND watch The Biggest Loser next Tuesday!!!

Learn more about the Beachbody challenge in the video below!!!