[b]RevAbs Day Seven Monday Jan 31st, 2011:
Body Fat 20.9%
Waist 30", belly button 36"[/b]
RevAbs Day One Monday Jan 24th, 2011:
Body Fat 21.8%
Waist 31", belly button 37"
Week One VS Week Two results!!!
Apparently there is some belly burn going on! I won't lie, the nutrition has been challenging for me. Day One I had some serious headaches, and I am still having a big cup of coffee each day! I think it was the sugar! I would say 1% of body fat in one week is pretty good at these numbers! I have some pretty high hopes of meeting my goal of 18% body fat and pack abs when I am finished this program in 83 more days :)
How is your journey going?
Keep on pressing play!