Day One of Turbo Fire went great today, I had already tried some of the HIIT (high intensity interval training) workouts, but today was Fire 30 (just a really high paced and short Turbo Kick class) and stretch 30 plus I added some bicep curls, tricep dips, pushups and rows! I will be adding a Fan page to FB within the next week so I can add daily updates of my workouts, let you know how this program works for me, and compare the results to those of Insanity!
I am looking forward to playing with the upgraded nutrition planner on the Beachbody site, using some great recipes, and as well using the great selection of recipes that come with the Turbo Fire program! That is an amazing thing with Beachbody, the programs cover fitness and nutrition.
Here is the preview of Turbo Fire, let me know if you would like more information on it!