Alyssa has lost 30 pounds in 3 months of Power 90 because she decided it was time to make a change and help herself!!!
Alyssa graduated from college and wanted to make some changes so she did!!! She ordered Power 90, she saw that Beachbody had "given" her a coach, she contacted me and told me she needed to get in shape and feel good about herself and was looking forward to the insane journey!!!
We also connected on Facebook, I added her to my Fitness Accountability group and we, along with another 30+ people, have been motivating and supporting each other almost every day! Posting our workouts, asking for advice on how to get motivated on a bad day, what to do when you feel too tired to push through, should you stop when you are nauseous... PLUS how great we feel after an amazing workout, the good choices we made with food, the weight loss that we are seeing!!! A little motivation goes a long way, especially if you work as a team!
Alyssa is not finished by any means. She is almost half way to her first weight loss goal but she is gearing up to push hard right now. Along this journey she realized that "post college life" was not going as she had hoped so she has found a new job, a new place to live where she feels more support and is setting herself up for success!!! Life doesn't always fall into place by itself, sometimes you need to kick it in the butt and steer it to where you want it to be! I am so excited for you Alyssa and look forward to seeing you reaching all of your goals!!!
There is no magic pill when it comes to losing weight and getting fit. It requires dedication, hard work, a big commitment and SUPPORT!!! If you want to be successful you need to make goals, share your goals with others and rely on the support of others. If you don't have an inner network that you know will be there for you then you need to find someone!!! I am here for you, other Beachbody coaches can be there for you... even your friends. I bet if you ask them, they will help too. Just make sure YOU are your biggest supporter and fan as well!!! You need to be positive and plan for success each day... it won't be easy but little by little, you will get there!
www.GetFitWithNicola.com
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