Tuesday, July 17, 2012
See Food Diet... Stop it!
I think we all go down this path sometimes and we just need to refocus and "STOP IT"! It's not about eating right or wrong foods at this point, its about eating too much. It's not about knowing or not knowing what you "should" be eating, it is about actually doing it. There are really no excuses, no explanation, no major solutions... just turn the switch and get rolling in the right direction. If you missed the suggestion I had for "stop it", then watch this clip :)
and yes... I am snapping out of my See Food binge right NOW!
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