Monday, March 15, 2010

Why Shakeology?

Shakeology is a nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula. Whether you use it as a meal replacement for weight loss or simply to ensure your body gets all the
nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition.

Shakeology simplifies nutrition and makes good “cents.”  Shakeology costs approximately $4 per serving ($120 per month) for high-quality antioxidants, 23 vitamins and minerals, super green phytonutrients, whey protein and essential amino acids, prebiotics and digestive enzymes, good carbs, and low fats. Or you can purchase each supplement separately, at a cost of about $250 per month.

Check out this great video on the Breakthrough of Shakeology



How to use it.
It’s simple. Mix 1 scoop (or 1 package) of Shakeology with 8 oz. of water. If you like, add ice.
Or, if you want something more filling and maybe even more satisfying, blend your Shakeology with ice and nonfat, almond, rice, or soy milk. Shakeology dissolves easily, but blending it will give it a thicker, creamier texture.

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