Sunday, June 3, 2012
Broccoli salad in Hawaii
I am enjoying a lovely family vacation in Hawaii right now! We are in a house with 3 families and so far am loving it. What could come up as an issue on day two? Food! There is a ton of healthy food in the fridge, I was able to enjoy a workout this morning, I even saw 3 turtles on a short snorkel trip! Dinner last night was delicious after a 7 hour flight but 4 cans of coconut milk and white rice? I suspect you have very little sympathy for me right about now!!! Tonight is BBQ lamb, did I mention I have been eating Vegan but LOVE BBQ lamb? No vegan tonight! There was a request for broccoli salad so I jumped to the rescue as we have no mayo in house and I refused to make it with mayo. Here is the recipe:
Broccoli Salad
1/4 cup Greek yogurt
2 tbsp homemade balsamic vinaigrette
5 cups broccoli
2 tbsp sunflower seeds
1/4 cup raisins
Combine yogurt and vinaigrette, toss to mix! I also added some feta cheese to please the masses :)
Balsamic Vinaigrette
1 clove garlic
1 tbsp Dijon mustard
1 tsp agave syrup
1/2 tsp salt
1/3 cup balsamic vinaigrette
2/3 cup olive oil
Fresh herbs to taste
I usually add a little less oil and some water! Blend in blender or with hand mixer. Toss into salad!
Enjoy your healthy dinner!!!
Let's get healthy together www.GetFitWithNicola.com
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