This week in Live with Kelly, she is doing New Year's Fitness Week and introducing some great fitness programs! On Monday she did some Turbo Kick with Chalene Johnson. TK is my soulmate workout! It is the class I teach where I scorch a bazillion calories and help other people do the same. Check out Kelly and Chalene.
A very similar workout is TurboFire which you can do in the comfort of your own home!
On Tuesday, Kelly worked out with Tony Horton and did some moves from P90X and P90X2... she asked if the ultimate goal was death! but then did the moves very well... maybe she will be the next celebrity P90Xer!!! Check out Kelly and Tony.
Now how about some Shakeology to go with that Kelly?
No comments:
Post a Comment